Tag Archives: vegetarian

Vegetarian Sports Nutrition

Let’s say you are highly involved in sports, but you are a vegan and are worried about getting the right nutrition. Don’t worry. You can get all the nutrition you need while still living your vegetarian lifestyle and participating in sports. You are not required to make sacrifices in your diet just because you don’t want to eat meat. In fact, you might actually find that a vegetarian diet is extremely conducive to allowing you to participate in sports because the nutrition you will find in vegetables, […]

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