Tag Archives: foods

Health Energy Nutrition

Health, energy, and nutrition have become the primary focus in today’s society. Everywhere you look there are ads for nutritious foods, energy drinks, buys for the health-conscious shopper. But unfortunately, today’s fast paced world leaves very little time for you to devote to yourself, even enough time to exercise. Day to day routines can be so hectic and exhausting; you’re too tired even to think about being active after a hard day of working. Energy drinks are highly popular right now, and the temptation is to pop […]

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Learn What Foods Will Infuse Your Body With Energy

Do you want to know how to feel good? Do you want to be vibrant for a long time? Take care of your body and it will take care of you. Digestion takes probably more energy than anything else. The average meal takes 3 hours and 30 minutes to digest if combined properly. Incorrectly combined food can sometimes take up to 14 hours to digest. This is a very powerful way to conserve energy. Take note: Recall the last time you had a huge meal…a huge meal […]

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